This card illustrates and describes the technique of breast self examination in both english and spanish. When to check your breasts you should check your breasts once a month during the week following your period. Health promotionbreast cancer awareness abby smith. Stand in front of the mirror and look at your breasts. This study evaluated the knowledge, attitude and practice of breast self examination bse, among female undergraduate students in the university of buea. Breast multiple choice questions and answers pdf free download objective type interview questions for medical students very important questions answers. Assessment of knowledge and practice of breast selfexamination. Mammography is the most effective way of detecting breast cancer, but along with clinical breast examination by your doctor, a self breast exam is important in detecting any signs of abnormality and seeking medical attention. Pdf breast cancer is the most prevalent cancer among iranian women. The best time to perform breast selfexamination is about a week after your menstrual period starts. Ppt breast self exam powerpoint presentation free to. We recommend that all women routinely perform breast self exams as part of their overall breast cancer screening strategy. Dec 06, 20 watch the video and learn how to conduct a self breast examination.
Check for anything unusual, such as nipple retraction, redness, puckering, dimpling or scaling of the skin. The risk of doing breast self examinations is that you may find a breast change that makes you anxious and may lead to unnecessary tests such as a biopsy. We use your linkedin profile and activity data to personalize ads and to show you more relevant ads. A free powerpoint ppt presentation displayed as a flash slide show on id. Knowledge, attitude and practice of breast selfexamination. This self exam is more than just touching and feeling the. If your breasts are tender because your menstrual period is about to begin, you may feel slight discomfort when you press on your breasts. Adult women of all ages are encouraged to perform breast self exams at least once a month. Breast self examination bse is a lowcost, lowrisk, selfperformed screening, which, according to the evidence from the literature.
Video breast self exam detects the majority of breast abnormalities potentially lifesaving monthly exam, at end of menses start in front of mirror inspect for. The incidence of breast cancer is on the rise in many parts of africa. Hormonal changes can affect the size and feel of your breasts, so its best to perform the exam when. Download a printfriendly version of how to do a breast selfexam. If you would like to print our educational leaflet or poster available in english, afrikaans, sesotho, isizulu, xhosa, setswana, venda and xitsonga, then click on the right to download a pdf and print. This is breast self exam for women by bret miller 1t foundation on vimeo, the home for high quality videos and the people who love them. There are three methods of screening that will be discussed including the breast self exam, clinical breast exam, and mammogram. To print on cardstock, print malefemale bse card and femalemale bse card back to back and cut in half for 2 cards on an 8. A wide knowledgeapplication gap has been observed across. Perform the exam again that same day but lying down this way you will develop a feeling for your breasts in a different position, allowing for greater knowledge of the way your breasts feel.
During her many years working with women affected by breast cancer maralyn could see the need for more awareness regarding the importance of early detection of breast cancer and the need to educate women on how to minimise the risk of losing their breasts and or life to breast cancer. Breast self exam bse breast self exam is having a woman use her own eyes and hands to methodically examine her breasts for skin changes, shape changes, and for unusual lumps andor masses corbex. The premise is that women who detect interval cancers and present earlier than their scheduled screening are more likely to be diagnosed with an earlier stage breast cancer. A breast selfexam is a screening technique you can do at home to check for breast lumps. Pinkdrive self examinations pinkdrive breast cancer. However, they remain an important tool in detecting breast changes and possibly breast cancer early. Its way for you to check your breasts for changes, such as lumps or thickenings. Bse was once promoted heavily as a means of finding cancer at a more curable stage, but large randomized controlled studies found that it was not effective in preventing death. Download a pdf of the breast self exam english and spanish. If youre still concerned about a persistent symptoms get a second opinion. Breast selfexamination bse is a simple, feasible, and suitable method for breast cancer screening in lowmiddle setting countries. Breast selfawareness is also important in women with breast implants. Choose from our large variety of breast selfexam shower cards to promote early breast cancer detection in your community.
Breast cancer is the most common malignancy affecting the women, it can be detected early by breast self examination. Breast self examination bse is a self generated, noninvasive and nonirradiative method of breast cancer detection. Breast selfexamination bse is a screening method used in an attempt to detect early breast cancer. The level of knowledge and practice of breast selfexamination among female traders in nigeria is unacceptably low. Learn the facts is an eight page full color brochure which provides information about breast cancer risk, early detection as well as our four key breast self awareness messages. Oct 01, 2018 this free breast self exam shower card is a good idea, both for reminding women to frequently check themselves for breast cancer and for also showing them how to properly do so. Early detection can increase survival rate up to 80%. Breast self examination is a procedure a woman can.
At first glance, bse appears to be a simple, straightforward method to detect breast lumps and changes, using a systematic method of self. Breast self exams are not a substitute for regular breast exams by a health care professional or f o r sc. Media in category breast self examinations the following 32 files are in this category, out of 32 total. Assessment of breast self examination practice and. Self examinations pinkdrive breast cancer education. American sign language your guide to breast self awareness. This study evaluated the knowledge, attitude and practice of breast self examination bse, among female undergraduate. Breast self awareness is also important in women with breast implants. Full text assessment of breast selfexamination practice and its. A breast self examination bse is a technique which allows an individual to examine hisher breast tissue for any physical or visual changes. Johns hopkins medical center states, forty percent of diagnosed breast cancers are detected by women who feel a lump, so establishing a regular breast selfexam is very important. After the menopause, or if you are pregnant, or nursing examine your breasts on the first day of the month.
Also, a change you notice on a breast selfexamination may be a kind of cancer that would never cause symptoms or threaten your life. To help increase your breast awareness, you use your eyes and hands to determine if there are any changes to the look and feel of your breasts. If you no longer menstruate, do breast self examinationon the same day of each month, for example the first of every month. Have a clinical breast exam at least every 3 years starting at age 20, and every year starting at age 40. Forty percent of diagnosed breast cancers are detected by women who feel a lump, so establishing a regular breast self exam is very important. The present study deals with the awareness and practice of breast self examination among the women in konaseema institute of medical sciences, andhra pradesh, india. How to do a self breast exam visual, standing, lying down. Have a clinical breast exam at least every 3 years starting at age 20. Efforts should be made to increase level of knowledge and practice of breast selfexamination through health education programmes. Breast selfexam you may perform monthly breast self exams to check for any changes in your breasts. Breast self exam bse and physical examination of the breast peb are examinations done on the breast by visual inspection and palpation. The awareness of breast cancer preventive methods is therefore critical in the reduction of breast cancer morbidity and mortality.
Want to keep this info in a convenient place or give it to a loved one. The objectives are essentially the same for both bse and peb in terms of screening and diagnostic purpose. Download citation breast selfexamination and breast awareness. However, there are no data to support breast selfexamination during adolescence and there is concern that it may produce unnecessary anxiety, testing, and surgery. Breast self awareness messages include knowing your risk, getting screening, knowing what is normal for you and making healthy lifestyle choices. Dec 04, 2019 the best time to do a breast selfexam is a few days after your monthly menstrual cycle ends. Breast selfexam is a convenient, nocost tool that you can use on a regular basis and at any age. Discoveryforme how to do a breast selfexamination youtube.
Both men and women should perform a bse at least once each month beginning at age 18. Awareness and practice of breast self examination among women. Health promotionbreast cancer awareness abby smith auburn. It is important to remember that changes can occur because of aging, your menstrual cycle, pregnancy, menopause, or taking birth control pills or other hormones. However, they remain an important tool in detecting breast changes and possibly breast cancer. Oct 24, 2019 breast selfexam is a convenient, nocost tool that you can use on a regular basis and at any age. You must conduct it every month so as to prevent yourself from breast cancer. Breast self examination stock photos download 557 royalty. Breast self examination bse has long been considered by many to be an opportunity for women to self detect breast masses that may develop between screening sessions. Mar 12, 2015 visit our self breast exam page and download your free pdf to keep on hand. October is breast cancer awareness month cancer services, midwestern regional hospital click on the homepage link on the left to exit how to perform a breast self exam click on the homepage link on the left to exit breast self exam is done monthly 710 days from the first day of your period same day every month if you are not menstruating click on the homepage link on the left to exit stand. A breast self exam for breast awareness is an inspection of your breasts that you do on your own. Continue to perform breast selfexamination if you are pregnant, breastfeeding, or have breast implants.
Add your custom imprint to make this thoughtful promotion uniquely yours. Regular breast self examination for women is often recommended by physicians as a means of checking for signs of breast cancer. This paper documents malaysian womens awareness and practice of regular. Nov 06, 2015 breast self examinations can never replace regular mammograms.
Watch the video and learn how to conduct a self breast examination. Following is a guide to performing a breast self exam bse. It is often used as an early detection method for breast cancer. The method involves the woman herself looking at and feeling each breast for possible lumps, distortions or swelling. Keywords used in the search include breast examination, barriers in breast self self examination and breast cancer. Attitude and practice of breast selfexamination among female secondary school students in ilorin, nigeria. Knowledge and practice of breast selfexamination among. Women should feel around their breast and identify the implant, and then press firmly inwards at the edge of the implant to feel the ribs underneath and check for lumps. Terms in this set 5 patients should begin bse by age. A breast selfexamination normally doesnt cause any discomfort. What are the risks of doing breast self examinations. Breastaware australia was founded by maralyn young in 20. A breast self exam is when you check your own breasts for lumps, changes in size or shape of the breast, or. Assessment of breast selfexamination practice and its associated factors among female undergraduate students in addis ababa university.
Visit our self breast exam page and download your free pdf to keep on hand. I jump in, freak out because of the cold water, and then end up squirting shampoo in my eyes. Pdf knowledge, attitude and practice of breast self. The aim was to assess the knowledge, attitude, and practice kap regarding breast self examination bse in a cohort of indian female dental students. Determinants of breast selfexamination practice among women in. Self breast examination appeared to be the most common. This free breast self exam shower card is a good idea, both for reminding women to frequently check themselves for breast cancer and for also showing them how to properly do so. Download 557 breast self examination stock photos for free or amazingly low rates. Women with breast implants need to take special precautions when performing self examinations. In cameroon, there were an estimated 2625 cases per 100,000 in 2012. Contact your health care professional if you discover any changes.
Feb 15, 2015 the awareness of breast cancer preventive methods is therefore critical in the reduction of breast cancer morbidity and mortality. Breast self examination bse, performed at the same time each month, takes little time, costs nothing and can help you be aware of how your breasts normally look and feel. This title is also available in spanish in pdf format only. Table 1 shows the association between knowledge about breast cancer and demographic characteristics. Breast self examinations can never replace regular mammograms. Breast selfexam shower cards health promotions now. This exam can screen for tumors, cysts, or other abnormalities. Awareness and practice of breast self examination among.
Breast self examination bse has been identified as the only realistic approach in early detection of breast cancer in developing nations. In the past, many experts recommended that adolescents be taught breast self examinations to establish the health habit and promote an understanding of its importance in adulthood. Objectives of breast selfexam and physical exam of the. The design and graphics used throughout this piece complement the breast self awareness messages card nicely. A crosssectional descriptive questionnaire study was conducted on dental students at panineeya institute of dental sciences, hyderabad, andhra. Breast selfexamination an overview sciencedirect topics.
51 1136 623 865 1588 1095 1427 178 822 1612 1387 73 526 932 634 827 49 191 470 794 439 760 752 352 1309 270 184 94 89 541 528 156 380